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Turn It Up Tuesday a Blog Link-Up – #84

Welcome to the 84th week here at Turn It Up Tuesday! This is the last week of April…and the last week for our Just to Say Thank You Giveaway!!!!

So happy to have you here with us this week!! Lots of exciting posts being featured this week – We have posts about Pinterest Tips, to gorgeous kitchen makeovers. Definitely some posts you want to check out! Link-up below and show us what you’ve got!

Last week, we had an awesome time on Turn It Up Tuesday with 315 links – another amazing week! We’d like to thank each and every one of you for making every week so amazing! Keep sharing your amazing posts with us here on Turn It Up Tuesday!

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Turn It Up Tuesdays is all about being happy, excited, energetic…and having fun! Link up your favorite posts (old or new) and meet some awesome bloggers in return! Link up your funny stories, DIY posts, recipes, mommy moments — anything at all. We want to laugh, be entertained, be inspired, and have a good time!

Thanks so much to everyone that joins us each week and makes this blog hop the best that it could be!

SPONSOR OF THE MONTH

Our sponsor for April is Great Escapes Travel Agency.

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Great Escapes Travel is a full service travel agency specializing in Leisure and Group Travel.
We plan land based vacations, cruises, destination weddings, and honeymoons to U.S. destinations, as well as the Bahamas, Caribbean and Mexico.

At Great Escapes Travel, we are not mere order takers who book your trip and then leave you on your own. We are “Escape Artists”. As Escape Artists, we act as an adviser and a resource for our clients. We take the time to talk with our clients to really get to know them. Then we are able to create the perfect vacation experience created just for them. We provide personalized service that is tailored to meet each of our client’s needs. We work with our clients every step of the way – before, during and after the trip. We make ourselves available to our clients by phone, text, email, and Facebook. And we guarantee that someone will respond to you within 24 hours.

Are you looking to get your blog or website in front of numerous people per week? Do you enjoy Turn It Up Tuesdays? Interested in having your blog or website featured for an entire month?
Then, sponsor Turn It Up Tuesday for a month by clicking here!

 

Welcome the lovely ladies of Turn It Up Tuesday!

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(from the top – left to right)

Natasha from Epic Mommy Adventures | Stacey from This Momma’s Ramblings | Cathy from A Peek Into My Paradise | Rhonda from Mother 2 Mother | Jillian from Baby Doodah | April from April Noelle | Tina from The Happy Creations | Melissa from The Coupon Chronicles | Cindy from Mom Maven | Tiffany from MrsTeeLoveLifeLaughter | Kelly from Making-More | Yolanda from That’s Mashed Up | Tenns from Bliss & Faith | Silvie from My Silly Little Gang | Mari from Living in Mommywood | Rose from What Rose Knows | Kimberly from Keystrokes by Kimberly | Kimberly from Being a Wordsmith | Nancy from Afro-Chic Mompreneur | Kelly from Mum-bo-Jumbo | Zografia from Bisozozo | Elaine from Ramblings of a Bad Domestic Goddess | Lisa from Blogghetti | Latisha from Ask Latisha | Ginger from Does Your Sister Have Normal Hair

And welcome our awesome guest hosts for April!

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Mionna from Just Mi! | Kori from Just Another Mom | Cathy from Brand New Mom Blog | Rachel from Rae Loves | Free from Couponin Diva

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Minnie from The Country Cooking Queen’s Weight loss and healthy eathing blog | Christina from Super Mommy-n-Me

Interested in being a guest host for the month or becoming a permanent co-host?

Complete the form here! Monthly guest hosts will be chosen on a first come first-serve basis.

Here are the Featured posts from last week!

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Kori chose 7 Powerful Pinterest Tips from Tabler Party of Two. “I chose this one because I’m trying to learn more about Pinterest and this post was very practical as far as the advice that she gave.”

Jillian also chose this post. “I am always looking for more tips to master Pinterest and this post is seriously full of them!!”

Kimberly (Being a Wordsmith) also chose this post. “Andrea’s post has some great tips about using Pinterest to attract traffic to your blog. I am always looking for new ways to improve this method of social media.”

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Kori chose Bite Size Beignets from Lou Lou Girls. “I was born in New Orleans, famous for it’s beignets so when I saw this post, I was drawn to it instantly. I can’t believe how easy that recipe is!”

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Lisa chose Cream Puffs with Strawberry Cream from A Sprinkle of This and That. “Cream puffs with Strawberry Cream inside. Enough said! I can’t wait to make these!!”

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Lisa chose Kids, Social Media and Bullying – What Should A Parent Teach? from Not Your Ordinary Psychic Mom. “I love this post! Informative and every parent needs to read it and share with their children. Social Media bullying is now the new old bullying and it needs to be stopped and we need to better educate our children about it. Great post.”

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Mari chose Ways to Enjoy a Simpler Lifestyle from Little House Living. “I love things that will allow me to stay present and enjoy each moment. When I began to practice Yoga and Meditation a few years ago focusing on breathing, just breathing was an awesome freedom. We take our breaths for granted, so her tips really made me smile and enjoy the read.”

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Mari chose Succulent cuttings from Sum of their Stories. “I couldn’t pass on Julie’s share because if you visit my blog you will see I am obsessed with Succulent Plants!!!! They are easy to maintain and multiply and a lovely addition to brighten any room in your home. This post made me get up and work on some more cuttings! Thanks Julie!”

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Free chose Why You Need to Take a Break from Just Another Mom. “As a mom to two toddlers my life is always on go mode. I always want to relax but never take the time to do so. I know I need a break.”

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Free chose How to Customize Jetpack Related Posts from The Lady Errant. “I love learning how to do something new for my blog and making the most of the things that matter most to me and my blog.”

Jillian also chose this post. “Personalizing my blog as much as possible, will help me build a brand. This post has taught me how to personalize my Jetpack “related posts,” which is something I had no idea could be done!”

Ginger also chose this post. “I have jetpack but I rally had no idea how to use it. This post was very informative and I will definitely be referring back to it.”

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Zografia chose The Kitchen – Back to the Future Style from Family and the Lake House. “I wish our kitchen was as beautiful as this one! I love the backsplash!”

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Zografia chose 5 Fun Cleaning Games to Play with Your Kids from Cornerstone Confessions. “Our 18 month old loves cleaning and helping when i cook. These games will come in handy!”

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Stacey chose Rocky Road Cookie Bars from Lou Lou Girls. “These look absolutely wonderful! For me there is nothing better than chocolate, marshmallows, and nuts! Thank you so much for sharing!”

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Ginger chose DIY Movie Theater Sign from Lou Lou Girls. “I have a movie themed party coming up and this would make a great decorative touch.”

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Kimberly (Being a Wordsmith) chose Titles I Would Have So Owned, If I Wasn’t “Mom” from Laugh Out Loud Mommy. “Brittany gave me a good laugh at her numerous character roles before she was a mom. I found myself wondering which ones I would “so own”!”

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Tina chose DIY Stenciled Hot Pad Holder from View from the Fridge. “What a wonderful idea, I love this tutorial,nice and easy?,thanks for sharing.”

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Tina chose Easy Popsicle Recipe: Strawberry Cheesecake Protein Popsicles from Gym. Craft. Laundry. “I love these protein popsicles. A great way to treat yourself!Thanks for sharing.”

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Natasha chose Teaching Kids About Money from Three Kids and a Fish. “What a great idea to take your child to the bank to build a relationship with money! I’m definitely going to have to do that with my son. Thanks for sharing!”

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Natasha chose 14 Different Ways to Increase Your Blog’s Pinterest Traffic from MBA SAHM. “I’ve been looking for ways to increase my Pinterest traffic, and these are definitely some great tips to help me on my way. Great post!”

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The post with the most clicks is The Absolute, Best Thing About Blogging! from Earning & Saving with Sarah Fuller.

Stop by and show some love to our featured bloggers this week! I’m sure they’d all appreciate it!

If you were featured above, feel free to share the badge below with pride on your blog or website!

Epic Mommy Adventures
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And the Best of the Best is…

We have a tie for 1st place…

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7 Powerful Pinterest Tips from Tabler Party of Two

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How to Customize Jetpack Related Posts from The Lady Errant

And a tie for second place…

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Rocky Road Cookie Bars from Lou Lou Girls

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5 Fun Cleaning Games to Play with Your Kids from Cornerstone Confessions

Show some love to our Best of the Best bloggers this week!!!!

Best of the Best Bloggers – make sure to showcase the button below on your blog!

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Giveaways!

This month, we did something a bit different with our giveaway! Each week this month, we selected one entrant to win $50 Paypal cash! You increase your chances of winning by stopping by each week and entering to win!

$50 Paypal Cash Giveaway

The winners from the 1st 3 weeks of the Just to Say Thank You Giveaway have been announced!

Week 1 Winner: Kelly L.

Week 2 Winner: Carrie from The Frugal Foodie Mama

Week 3 Winner: Stephanie K.

There is still 1 more chance to win this week before our Just to Say Thank You Giveaway officially ends…make sure to enter to win!

This week is our Instagram week – so be sure to follow the host, co-hosts, and guest hosts below for your chance to win $50 Paypal cash!

a Rafflecopter giveaway
So now that you’ve met our Sponsor for the month, our hosts and guest hosts, our Featured, the Best of the Best, and checked out our Thank You $50 Paypal Cash Giveaway,

let’s get started!

– Show some love to your hosts and co-hosts simply by following them on social media and leaving a comment so they can follow you back. – Link up as many posts as you’d like! The more, the merrier! – Check out some of the other posts and make some new friends! – Grab the button below and showcase on your sidebar! Invite your fellow bloggers to join the fun!

Epic Mommy Adventures

 

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Link up your posts, make some friends, and earn the chance to be featured or become the Best of the Best on Turn It Up Tuesday! We will feature the favorite posts each week! **Disclaimer: Adding your link to this link party gives permission to Epic Mommy Adventures, along with co-hosts, guest hosts, and participants of Turn It Up Tuesday, to share your posts and pictures via social media and as features, roundups, etc. with an explicit link back to the original source.**


Interested in reading all of our favorite posts on Turn It Up Tuesdays – past or present? Or do want to know if your post was featured before we go live next week? Follow Natasha Peter’s board Featured on Turn It Up Tuesdays! on Pinterest.

Social Media Mixer – #18

Welcome to the 18th week of the Social Media Mixer!

Thank you to everyone who joined us for Week 17 – we had 126 blogs and numerous social media link-ups!

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The Social Media Mixer is all about networking and making connections. Also, you can gain exposure and increase your social media following! Link up your blog posts and social media accounts and mix it up with some of the other linkers. Each week, the Weekday Mixer will start on Saturday nights at 8:00pm and go on until Wednesday nights at 11:59pm. A blog post will be chosen each week by each of the hosts and guest hosts and featured in the following week’s link-up! If chosen, a brief summary about yourself and your blog/website and all of your social media accounts will be featured. It’s a great way to stand out among the crowd! One blogger will be chosen for 2 weeks of free ad space on Epic Mommy Adventures!

Welcome your hosts!

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Natasha from Epic Mommy Adventures | Angel from Sew Crafty Angel | Cathy from A Peek Into My Paradise | Julia from Minivan Dreams | | Liz from Look by Liz Lewis | Kaitlyn from Three Sisters and Us | Shana from Technotini | Anni from Grapefruit Princess | Tiffany from Mrs Tee Love Life Laughter | Ce Ce from A Chicago Mom | Jillian from Baby Doodah | Holly from Southern Mom Loves

And welcome your guest hosts for September!

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Avie from All Things Avie | Cyndi from The Decorating Chica | Danielle from Dancing with my Daughter | Emily from The Unextreme | Jennifer from Mommy Life After Ph.D. | Lauren from Life in the Wilde | Lori from Lori’s Culinary Creations | Mila from Mila’s Little Things | Silvie from My Silly Little Gang | Soro from Mom Swaddles All | Tara from Anything & Everything | Melissa from The Coupon Chronicles

And here are the Featured bloggers from last week’s Social Media Mixer…

Holly chose…

Slow Cooker Beef Chile Verde Nachos from Lou Lou Girls

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My cute hubby called me from work and told me that he had just signed up to bring a main dish for the company pot luck dinner. Main dishes can be so hard because you have to get the dish to the party without falling apart and then finding something that will feed so many people! I love challenges! We decided on these incredible nachos. They were a big hit at the party! Mike told me that everyone was trying to get the last piece of meat out of the slow cooker because the meat was so tender. The great thing about nachos are that everyone can make their own the way they like.

Blog | Facebook | Twitter | Google+

Cathy and Avie chose…

Pumpkin Cupcakes with Cinnamon-Brown Sugar Icing from Mayhem in the Kitchen!

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Last year I bought the Costco pack of organic pumpkin puree, and based on how September has gone thus far, I’m going to need to stock up again this year. I know a lot of folks think this whole pumpkin spice thing is overrated, overdone, overblown, but I just can’t help myself. As soon as the air gets crisp and the leaves start to crunch, the pumpkin obsession stirs within me and there’s nothing I can do about it. …OK maybe it’s not quite that bad. But it’s close. I knew I was ready for fall when I went through and sniffed the entire autumn themed line of wax melt air fresheners at the hardware store. Twice. Three times on the Pumpkin Pie and Spiced Cider varieties. Lucky for me, one of my coworkers shares my pumpkin love, and requested a pumpkin spice treat for her birthday, so I didn’t even have to think of an excuse to make these.

Blog | Google+ | Instagram | Facebook | Twitter| Pinterest | Foursquare

Mila chose…

Therapeutic Blogging from The Realist Optimist

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Our culture revolves around the idea of self-sufficiency and independence. We don’t want our survival to be dependent on anyone besides ourselves. But I’m pretty sure our culture has it wrong. Community is important. It always has ben and it always will be. We’re born into families, we play on teams, and we’re assigned to work in groups. We’re designed and engineered to function not in isolation, but in relationship with other humans. Even us introverts. After writing my most recent post on physical, emotional, and spiritual therapy, I realized that something was missing. I threw out a whole lot of information about the various forms of therapy and I neglected to talk about one of the best forms of therapy I have ever found: BLOGGING! I realize that some of you might not believe this fact, so I decided to make a list of the…5 Reasons Blogging Counts as Therapy

Blog | Facebook | Pinterest | Twitter | Google+ | Instagram

Cyndi chose…

Project: Pallet Shed- Finishing touches! from Scrapality

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It’s been a long journey and a learning lesson from the first pallet to the last. My pallet shed is finally complete and I am very pleased how it turned out.

Blog | Google+ | Twitter | Pinterest | Facebook | LinkedIn | Instagram

Ce Ce chose…

Crockpot Lasagna from 4 Sons ‘R’ Us

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On top of it being an all-out yummy classic comfort food, lasagna is a busy mom’s secret dinner weapon. It’s such a great option, especially when we’re talking about a crockpot, not oven, version because it’s so easy to throw together and it’s really filling, so a little goes a long way. Plus, this recipe usually makes enough for leftovers, which is a bonus because lasagna is one of those foods that almost always tastes even better the next day.

Blog | Bloglovin | Facebook | Twitter

Natasha and Silvie chose…

10 Reasons Why I Am No Better Than My Kids. from Domain of the Mad Mommy

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Am I supposed to hold myself to a higher standard? I mean, I am their mother after all. Yet, somehow, I am no better than my kids.

Blog | Bloglovin | Facebook | Twitter | Pinterest | Instagram

Lori chose…

The Latest in Cat Pumpkins and More from Oh My Heartsie Girl

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Welcome To Weekend Fun Party Halloween Pumpkin Preview I could not wait to start sharing these cute creations I found while searching on All You and Good Housekeeping websites.

Blog | Facebook | Twitter | Bloglovin | Google+ | Pinterest

Jillian chose…

Fall Handbag Essentials with U by Kotex from Warrior Queen

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It’s the first day of fall and California spent the morning pretending it was going to actually have cold weather for once. It’s quickly thrown a JK in our faces, but I took advantage and wore my favorite Sevenly sweatshirt as I dashed to Walmart to get the best deal ever…which totally inspired today’s post. It does help that my mom’s best friend gave me a Kate Spade handbag this past week…Paulina’s so proud of me!

Blog | Facebook | Bloglovin | Twitter | Instagram | Pinterest | Etsy | YouTube

Tiffany chose…

The Phone Call That Left Us Speechless from How Do the Jones Do It?

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It was a school night and we were just getting ready to crawl in bed when the phone call came. ‘Jenny and her young daughter, Grace, don’t have a place to stay tonight. The hotel won’t take credit over the phone … can you go to the hotel in the next town over and pay for two nights?’

Blog | Pinterest | Facebook | Twitter | YouTube | Google+

And the winner is…

Therapeutic Blogging from The Realist Optimist

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Congratulations!! You have won 2 weeks of free ad space on Epic Mommy Adventures! Please e-mail Natasha at 1EpicMommy@gmail.com for more information on your free ad space.

Stop by and follow our featured bloggers! We’re sure you’ll love them as much as we do!

If you were featured above, feel free to share the badge below with pride on your blog or website!

Social Media Mixer
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Are you ready to start mixing it up?? Then, let’s go!

Make sure to add the button below to your sidebar to invite even more people to join the fun!

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Social Media Mixer – #7

Welcome to the 7th week of the Social Media Mixer, a brand new social media link-up started when the Weekday Mixer and Social Media Sunday joined forces. Thank you to everyone who joined us for Week 6 – we had 136 blogs and numerous social media link-ups!

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The Social Media Mixer is all about networking and making connections. Also, you can gain exposure and increase your social media following! Link up your social media accounts and mix it up with some of the other linkers. Each week, the Weekday Mixer will start on Saturday nights at 8:00pm and go on until Thursday night at 11:59pm. One linker will be chosen each week each of the hosts and guest hosts and featured in the following week’s link-up! If chosen, a brief summary about yourself and your blog/website and all of your social media accounts will be featured. It’s a great way to stand out among the crowd!

Welcome your hosts!

 

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Natasha from Epic Mommy Adventures | Angel from Sew Crafty Angel | Cathy from A Peek Into My Paradise | Teresa from Crafty Wife | Julia from Minivan Dreams | | Liz from Look by Liz Lewis | Kaitlyn from Three Sisters and Us | Shana from Technotini | Anni from Grapefruit Princess | Tiffany from Mrs Tee Love Life Laughter | Ce Ce from A Chicago Mom | Jillian from Baby Doodah | Holly from Southern Mom Loves

And welcome your guest hosts for July!

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Bonnie from LadyBlogger | Chelsea from That’s So Chelish… | Tara from Anything & Everything | Aysh from Words n Needles | Amanda from Old House to New Home | Krissy from Hot Commodity | Jen from Twenties Chic | Victoria from Giveaways 4 Mom | Maria from Simple Nature Decor | Breanna from Brepurposed

And here are the Featured bloggers from last week’s Social Media Mixer…

Adventures with the Cronks

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Blog | Facebook | Google+

Blonde Girl, Brown Dog

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“Hi, my name is Randell. I’m a 19 year old college student, and I attend the University of Georgia. I love my puppy, my boyfriend, my family, crafting, and many other things that I’m sure will appear on here. Look around, stay awhile, and enjoy… xoxo”

Blog | Twitter | Instagram | Pinterest | Bloglovin

Spiced Palette Designs

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“Welcome to my blog and I am Luanne your SewCute Hostess. I’m a mom to 2 beautiful boys,a wife and a Systems Engineer specializing in Microsoft SQL Server. This is my little space to share my projects, some sewing, baking, digital party printables and some paper crafts. I love to have you visit me here and don’t be shy to leave me some comments ~ I love to read them!”

Blog | Google+

Kinder Keepsakes

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“Hi! I’m Aly Porter. I am a wife and a mother with three little girls and I run my own business. While my life can be crazy, it is all totally worth it! I love my work and I love being able to stay home with my kiddos at the same time! You just have to take it one day at a time and somehow it all works out!”

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“Hi! I’m Jennifer Smith. I have two small kids that keep me running all day long. My heart is always with my family but I also love sharing my crafty crazy life with the rest of the world! I am a wife, a mom and a blogger. Let me tell you… I am enjoying every minute of it!”

Blog | Facebook | Instagram | Pinterest | Twitter | YouTube

Some of the Best Things In Life Are Mistakes

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“I am a 39 year old mom, middle school teacher and part time blogger. I was a teacher for 12 years and spent time off home with my children. This is my first school year back in three years.”

Blog | Facebook | Pinterest | Google+ | Bloglovin

The Kolb Corner

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“My husband and I met in 2006 while working together at the Home Depot. After I graduated from college in 2009, we moved from central Illinois to Chattanooga, TN on a whim. When people ask us why we ended up in Chattanooga, we don’t really have a good answer. We knew we wanted out of Illinois, and Chattanooga was beautiful. Why not? We were young and adventurous after all…”

Blog | Facebook | Twitter | Google+ | Pinterest | Instagram | Bloglovin

Confessions of a Frumpy Mommy

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“Welcome! I am Shaunacey. Wife to Brent (aka Mr. B), first-time mom to Annabelle (aka mini-me) and mom to fur-child, Lilo. I work full-time, love to cook and bake (and eat), love to shop, like to (try) and be crafty and LOVE to laugh. Like everyone, I’m trying to find the perfect balance and I’m not there just yet. I want to be a great wife, mom, friend and employee and I want to look good doing it. That shouldn’t be that hard, right?”

Blog | Instagram | Twitter | Pinterest | Bloglovin | Facebook

Creative Pink Butterfly

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“Welcome to Creative Pink Butterfly! My name is Trine and I am the one behind the scenes of this blog. My lovely blog where I write about DIY Projects such as crafting and sewing. I love organizing and decorating as well as working in the kitchen making food and drinks. I also write about blogging tips – since I am a blogger I find a lot of interesting tips online and some I have to share with you! Occasionally I will let you in on some of the things that happen in my daily life.”

Blog | Bloglovin | Facebook | Pinterest | Instagram

Curly Crafty Mom

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Blog | Facebook | Twitter | Instagram | Google+ | Pinterest | Etsy | Bloglovin

Mommy Summers

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Blog | Facebook | Twitter | Instagram | Google+ | Pinterest | Bloglovin

Annie’s Noms

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“Hi, I’m Annie and I’m the writer and photographer behind Annie’s Noms! I love baking, recipe developing, reading and motorsport. If I’m not reading, I’m baking or photographing new recipes to share with you!
I’m hoping that blogging my culinary adventures will act as some sort of therapy for me. I have an eating disorder. I’ve only recently admitted it to myself, although my family and friends had already guessed. I’m grateful for the fact none of my family pressured me, they let me come to terms with it myself.”

Blog | Facebook | Twitter | Pinterest | Instagram | Google + | StumbleUpon | Bloglovin

The Wetherwills Say I Do

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“Welcome to my little piece of the internet. My name is Madison, sometimes my friends call me Mad, which I actually love. I married my perfect man on July 20, 2012. We started out doing the whole long distance thing which included dating across continents, a few times. Long distance was one of the hardest things I’ve ever done but I can’t express enough how great it was for our relationship.”

Blog | Facebook | Twitter | Pinterest | Instagram | Bloglovin

A Mind “Full” Mom

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“Hi, I am Kristen, a wife, daughter, friend and mom. I have a wonderful husband and two wonderful children and reside in Atlanta, Georgia. I have a passion for healthy and intentional living and want to share that with others. This website is designed for me to share my journey with you on striving to be “mindful” as a mother, wife, and person through tips I have learned through other incredibly talented people and through my own trial and error.”

Blog | Facebook | Google+ | Pinterest | Twitter

Chocolate with Grace

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“Hi, I’m Mallory and I love to cook, bake, take pictures and spend time with my husband and family. During the day, I am an accountant, but in my spare time I love to create things in my kitchen and share them with others. I grew up on a farm in Ohio and moved to Lancaster County, Pennsylvania when I married my husband. This blog allows me to share my recipes with friends and family that live far away and gives me a creative outlet after a day in the office. Outside of work and the kitchen, I enjoy exploring the area with my husband, traveling to new places, visiting old friends and making new ones. Thanks for visiting.”

Blog | Pinterest | Facebook | Google+ | Twitter | Instagram

If you were featured above, feel free to share the badge below with pride on your blog or website!

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Are you ready to start mixing it up?? Then, let’s go!

Make sure to add the button below to your sidebar to invite even more people to join the fun!

Epic Mommy Adventures
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Fitness Friday – A Brand New Link-Up

Let’s get ready to PARTY! It’s Friday and that means it’s Fitness Friday time!

Guys! I’m super duper excited because a friend of mine and I have decided to join forces and create a brand-spankin-new fitness/health focused link-up. This is going to be so much fun, and it will be recurring post, happening on Fridays!

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Introductions

I’d like to introduce you to Kathy from The Panda Post. Her blog is focused on leading a healthy life, through healthy eating and exercise. She is super active and willing to try just about any workout, which really inspires me to try something new and different (something I struggle with). You can also check her out on Facebook, by clicking here.

Fitness-Friday---KathyOur link-up is going to be a bit different than some link-ups because our posts will not be exactly the same. We will have a common theme between blogs, but what we write about will be entirely different (or possibly the same, if we feel similarly). This week, we decided our theme would be (drum roll please)….

How to fit in workouts while traveling

I honestly don’t travel a lot, hardly ever, actually. Except to my parents for the day, but the few times that I did stay overnight in a hotel, the easiest way for me to get in a workout, was to bring workout DVDs from home. They’re compact (so they pack easily), they don’t require you to leave your hotel room and go workout in the hotel gym (not that there’s anything wrong with doing that), and it requires very little motivation to get started. The most you need to do is convince yourself to get off the couch and put the DVD in. 😉

There are loads of places to get workout DVDs, but my current personal favorite would have to be the Beachbody site. I realize you probably think I’m just saying that because I’m now a Beachbody coach, but I assure you that is not even remotely why. The workouts available through Beachbody consist of P90x, TurboFire, Insanity, 21 day FIX (my current workout, more on this in a second) and plenty more are freakin amazing! They’ve changed people’s lives, made stronger more confident individuals and I’m truly happy to be a part of that bunch.

So yes, I’m a Beachbody coach, but that doesn’t mean that I am biased. I know a good workout, I used to be in amazing shape and the workouts I’ve done through Beachbody are some serious muscle building workouts!

If you’re traveling, there are a few other sites that you can check-out for DVDs, but you can also stream a lot of workouts on your iPad or other tablet, and even some hotels (or if you’re staying with relatives) have ways you can stream them right through their wifi and TV.

One thing I will say, is that you should not let vacations derail any progress that you’ve made!

Onto the Goals

Amount of Weight Lost

I stayed exactly the same as last week, but I am  not even remotely upset. I know I worked hard, ate well – so the weight will eventually come up!

Exercise Goals

Last week, I stated that I wanted to complete 7 days of 30 minute workouts, following the 21 day FIX schedule. Well…Success!! I didn’t do 7 days, but that’s simply because I started on Monday, but I’ve worked out every single day since then. I feel amazing, I’m so sore (a good sore), but my mood is soaring!

This week, I’d like to continue to focus on my 21 day FIX workouts and do the scheduled video each night. 30 minute workouts may not seem like much, but when they are as intense as these are, 30 minutes is plenty. Seriously! Such an amazing workout!

Food Goals

Last week I said I wanted to follow the 21 day FIX meal plan, once again, I can report SUCCESS! Man is it fun coming on here and reporting successes.

I ate so well for the entire week, I was drinking my Shakeology, feeling fueled and not stuffed (which is a great feeling), and my cravings were minimal. I can’t wait to continue with this same goal, next week!

Alright, folks, since we’re still hammering out the details on how this blog hop will work, for now, feel free to link-up any of your fitness related posts. You should absolutely try following your hosts on their social media, but also check-out some of the other blogs linked up. Nothing says party, like mingling! 🙂

Fitness Friday - Joint Pic

Kathy at The Panda Post|Bloglovin’|Facebook|Twitter|Instagram

Jillian at Baby Doodah!|Bloglovin’|Facebook|Twitter|Instagram|Google+

 

Your turn!

What are the best ways you fit in exercise when you’re traveling for work or pleasure?

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