My Finds Friday – Link Up

Happy My Finds Friday!

My-Finds-Friday-228

Who else besides me is super excited to be here again? At Friday, that is. I can’t even say it was a bad week, I just love the weekends so much. I love spending the time with my family, even if we’ll be spending most of it packing. :) Tomorrow is also Super Saturday at Sears, so we’ll be spending part of our afternoon at Sears buying a new washer and dryer for our new home. I’m actually really psyched about this! I’ve never owned my own washer and dryer and for some reason I feel really grown-up going out to buy a set.

So what’s on our agenda for the weekend? Not much. We’ll be packing, going to Sears (as mentioned above) and then grocery shopping on Sunday. Despite the packing, it should be a pretty restful weekend… love those!

Now – Time for My Finds Friday!

Top Three Blog Articles I’m Lovin’

  • Emmett’s a pretty active toddler, flying from one activity to the next, but he doesn’t seem to be too out of control. However, one day he may need a break and a chance to calm down, this “Calm Down” jar by Daily Mom is a fantastic idea. One I will be keeping in my back pocket for the future.
  • It’s not secret around these parts that I struggle with my eating. Part of the problem is my all or nothing mentality, in this article on Science-Based Medicine, it talks about the book The Diet Fix, and the logic behind it. There are no gimics or quick fixes (which we all know), but there is also no reason to cut certain foods out if you don’t have negative effects from them. This is definitely a book I will be looking into.
  • In the same vain, this article on Mind, Body, Green, discusses the phases in which you can completely eliminate sugar from your diet. It’s a quick read and very comprehensive.

Top Video of the Week

A friend of mine shared this video with me earlier in the week and the end had me crying, I was laughing so hard.

Top Recipe of The Week

This delicious Paleo breakfast casserole is something you should make this weekend. I made it Sunday and split it up and took it all week long. Super delicious! It tasted great with some hot sauce sprinkled on top, as well.

Top Workout of the Week

Okay, this isn’t a specific workout, but it is a workout timer that has shown to be very effective over the last couple of weeks. Twice a day a few of my co-workers and I have been meeting to do a certain exercise in the Tabata Format, and this app, Tabata-Timer is awesome! It works perfectly and is so simple to use. I recommend you download it and go down some Tabatas right now!

Tabata Timer 1 Tabata Timer

Alright, that about does it for this week! Be sure to link-up below and share any great articles from your blog, or any other fun finds from the past week.

 

Baby Doodah

Your turn!

Have you ever done a Tabata? What exercises have you done using tabata? Share in the comments below!

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